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Jay ~ Age 18 ~ Carlsbad, CA
“My mom set me up to train with Adam. I wanted to lose weight and he showed me a ton of exercises that were easy and fun to do. After training with Adam for one month my bench press increased 50 lbs and had lost 8 lbs. and feel so much better about myself.”
Melissa ~ Age 32 ~ Del Mar, CA
“After having two kids and the left over pregnancy weight was driving me crazy. Adam helped me lose 30 lbs in 4 months and decreased my body fat by 7% . He created a program of cardio, wts and stretching program to fit my busy lifestyle. I feel great, have a lot more energy and look fabulous!”
Chris ~ Age 44 ~ Carlsbad, CA
“I’m in my forties and been to the gym before, but didn’t get the results I wanted. My goal was to tone up my muscle and lose weight. Adam taught me proper form and technique and motivated me to get the results that I could not get on my own. I’ve gained 5 lbs of muscle while losing 25 lbs of fat in 3 months. I’m in the best shape of my life!”
Katie ~ Age 46 ~ San Diego, CA
“I’m a working mom with two kids and have never really worked out before meeting Adam. He took this rookie exerciser without much time to exercise and provides me a challenging in home training routine that saves me time from going to the gym. In 6 months I lost 52 lbs and 4 dress sizes”
Ellen ~ Age 68 ~ Solana Beach, CA
“I use to run marathons that along with age caused joint soreness and stiffness. I wanted a trainer to help strengthen my muscles, increase my flexibility and ease my pain. Since the 4 months of resistance & flexibility training with Adam my knee and back pain is gone. I’m able to jog a 3 miles 5 times per week. My posture is even better and I feel like I’m a couple inches taller.”
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Your Results Personal Trainer 