Check out my (3) Free Low Back Care Videos at the following links:
Low Back Care Complete ________________________________________________________________________
Thank you for visiting ZinnFitness. My name is Adam Zinn. I’m a 20 year health/fitness professional and have dedicated my life to helping people look good, feel good and perform better. I’m knowledgeable, skilled, caring and fun to train with. Whether you’re brand new to exercise, need some motivation/challenge or just looking to add variety to your program my mission is to get your results. Everyone’s needs, goals, interests, schedules and fitness abilities are unique. I’m sincerely interested about you and creating a custom designed wellness program that naturally fits your lifestyle.
Very good. Back felt much better after first session. Thanks!
Thank YOU! Appreciate the feeback and keep up the good work.
Sir can suggest me streching exercise for height increasing at the age of 21..
Thank you for your message. There are many stretches that can help lengthen your muscles, improve posture and provide height. Take a look at my (3) “Low Back Care” Apps on Google Play Store. Focus on the stretching exercises and perform stretches daily.